Do All “You Can”

Do All “You Can”

Do all you can with what you have. Focus on the things you can do, and just do it. Your mind will distract you with all you can’t do, all you don’t have all your weaknesses and the threats of adversity. However, worrying about something is not a good problem-solving technique. The automatic response of your mindsettind will make you worried and that will slow you down until it stops you completely. So, you need to change the settings of your mind, from controlling everything to doing what you can do now and let go of the rest.

 

The only way to success is taking the first step. That you can do. Then you will be able to take the next step and that is the only way to reach your destination. If you focus on all the way you have to go and all that can go wrong, you will not move. Change the settings on your mind from negative to positive, from threats to opportunities, from scarcity to abundance and from pessimist to optimist. Think about what you can do, believe you can take the first step,  feel good about it, Dig in your mind for those positive attitudes and “DO IT”

Focus on your goals, and don’t give up, no matter what.

Empower Yourself

Your Mindsettings control how you process information: Your thoughts are the input that will shift your beliefs and emotions and result in the output of how you feel, your attitudes and your actions. Real life will make you repeat this process to create your habits and behavior that will determine what you achieve. You will be Empowered by learning how to reprogram this process.

What Is Your Mindsetting?

 

What Is Your Mindsetting?

 

Let’s keep it simple before we dive in: It’s your way of thinking. In a few words, your mental inclination and disposition, or your frame of mind.

 

Your mindsetting is the established set of attitudes that characterizes you and predetermines the way you think, your opinion, interpretation and response to situations and circumstances. Also, it represents your set of beliefs that shape how you make sense of the world and yourself and that becomes a habit by the repeated pattern of how you think, feel, and behave in different situations.

 

In other words, your mindsetting is the set of assumptions, methods, or notions held by you or the group of people you identify with, and can also be seen as arising out of individual or collective worldviews or philosophies of life. Finally, a mindsetting may be so firmly established that it creates a powerful incentive within you, to accept your feeling in a certain way and adopt specific behavior choices, representing processes activated in response to a given situation, circumstance or task.

 

Your Mindsetting Is A Big Deal

 

Your mindsetting shapes your thoughts and beliefs, shifting the emotional state of how you feel. The energy of your feelings produce the attitudes that influence your behavior and drive your actions, and your repeated actions will create the habits that will determine your achievements. Your mindsetting is like a building, where your habits are the columns that set the strength, solidity and stability of the building where you really live: Your Mind.

 

What are the settings you can choose for your mind?

 

You can set your mind to believe in abundance or scarcity, thinking positive or negative, being optimist or pessimist, wanting to grow or stay as you are and seeking opportunities or shielding yourself from threats. Those are the main settings, but you can also set your settings to other very important settings, like being hopeful or hopeless, striving to reach or compete, looking for solutions or who to blame for problems, choosing to advance or retreat, going forward or backwards, to love or to hate, being happy or sad, working for peace or war, displaying forbearance or intemperance, showing kindness or meanness, being on the side of good or evil, being faithful or unfaithful, acting with gentleness or roughness, living with self-control or unruliness.

 

Do you think you are just the way you are? Of course you are, but the good news is that you can choose the Mindsetting you want to have. You can reprogram your mind for abundance, positiveness, optimism, growth and taking advantage of all the opportunities and blessings this life offers to us all. You just need to believe you can be better at whatever you do, through the right mind programs, leading to the development of new habits. This is called coaching or training. And yes, you can teach an old dog new tricks.

I believe that you can improve your performance if you work at it. What’s the biggest difference between those who succeed and those who don’t? Mindsetting: That is inside your mind and not visible to anyone, but makes a big difference by Empowering and Driving your perception of self-worth, competence and confidence. It's not your abilities, capacities, tenacity or motivation that will make you succeed. Your success depends on how you process the data about the situations and circumstances you face. The real talent is in the process.

 

Successful people persevere in the face of adversity, instead of giving up. 

 

With these steps you will be able to change your mind settings:

 

1. Focus on the whole process of developing yourself and enjoy the trip. If you only focus on the goal you are trying to achieve or the end result you want to reach, you might miss important learnings along the way.

2. Expect struggles and believe you can overcome any obstacle.

3. Always think about abundance and growth, with positive and optimistic thoughts, and teach yourself to seek opportunities in any situation or circumstance.

4. Learn that failure is only data to be processed, to improve yourself.

5. Embrace challenges.

6. Don’t you ever try to prove yourself to others. It is not worth it, because it will make you doubt yourself. You don’t need to prove your talent because success is in the process, not in the talent.

7. Remember all goals must be set to thrive, not to survive.

8. Read about mind programming and learn about: How does the mind work, Black Swan Events, First Principles, Self-Sabotage, Self-Propaganda, Seneca's Night Routine, Regret Programming, Stoicism and develop your mental skills.

9. Find a good Mindsetting Coach and get to work on your mind programming.

 

Origin of Mindsetting concepts.

 

Some sources say this concept has been around since the 1920’s and Peter Gollwitzer has written about mindsets since the 1980’s. Magoroh Maruyama is famous for his Mindscape Theory, in his 1980 booh. Finally, Carol S. Dweck, Ph.D popularized the mindset when she went mainstream with her book, Mindset: The New Psychology of Success: How We Can Learn to Fulfill Our Potential (2006).

I Am Grateful For The Abundance, The Positivity and The Growth.

I Am Grateful For The Abundance,

The Positivity and The Growth.

Do You Want To Add or Subtract?

Do You Want To Add or Subtract?

Set positive in your mind to see positive in your life. You need to set a destination to draw a course. You need to know where you are going, to plan your trip. You need to have a  goal to plan your life. You need to think to be able to act. You need to believe in order to achieve. You should believe that today can be better than yesterday and you must plan that tomorrow will be better than today.

When you fill your mind with positive thoughts, your mind will create positive feelings and emotions, that will generate positive attitudes, that in turn will make you take positive actions. Repeating this cycle, you will create your positive habits that will unlock your full potential. In arithmetic, the positive sign is used to add and when you add you will always get a bigger result; and with repeated addition you achieve multiplication.

Remember: Positive creates positive.

This Is About You and Now

This Is About You and Now

If it’s not now… When? If it’s not you… Who? To reach your goal, you need to take the first step and the truth is that you must take it now. Don’t postpone, don’t procrastinate your life away. You may want to do it, you may say you will do it and you may pray for it, but only taking the first step, will open the door for the blessing of your goal to reach your life.

All your personal capacities, abilities and motivation will help, but only your positive attitudes will lead you to action and to take that powerful first step. Your attitudes are the result of your thoughts producing feelings and emotions that create attitudes by repeated experiences. You need to program your mind with positive thoughts, feelings and emotions that will create the new experiences and attitudes you need to succeed.

Shouldn't you start now?

It’s OK To Grow

It’s OK To Grow

Growing means to become greater over a period of time; increasing, developing, multiplying, expanding, extending, raising, cultivating and producing. Outgrowing means to grow out of the things you used to have or do; to lose or leave behind something as you mature and develop due to the passage of time.

Outgrowing yourself means to grow out of thoughts, beliefs, emotions, feelings, attitudes, actions and habits, you used to have, to become a new and better version of yourself. It’s OK to Outgrow yourself. You are allowed to outgrow your old self. Don’t let anyone stop you from changing and becoming your new and better self. Growth is scary for most people. Don’t let them talk you into not growing.

Growth is the right journey for you.

How Difficult Are You To Convince?

How Difficult Are You To Convince?

Success is about influence and the most important person for your success is yourself. Then, by deductive argument: The most important person to influence is yourself. If you want to be successful, before trying to influence others, start by influencing yourself. Influence attempts to change a person's thoughts, beliefs, emotions, attitudes and behaviors. Can you change all that in yourself?

I am talking here about you, influencing yourself to stop sabotaging yourself in the achievement of your personal goal. For this you need to be confident and believe your goal is possible, because you are capable, worthy and you deserve it. Be specific in what you want to achieve and start acting as if you already achieved it. You must think about your goal every day and feel the emotions of having already achieved it.

Emotions are motivators to increase your chances of acting on your goal and for that, only positive emotions should be linked with your goal. You will not master this overnight. Be patient, but persistent, and stop conforming to other people's image of yourself. The paradox is that the more you influence yourself to be yourself, the more you will like yourself too.

Be yourself and achieve your goal.

Can You Change Your Reality?

Can You Change Your Reality?

Two people try skydiving for the first time. When they reach the ground one says that it was the best exhilarating experience and the other says it was the worst horrible experience. The same event but a very different perception. So, is a person's reality whatever he or she thinks it is?

Your perception of reality is the mindset of what you think about people, events, and things. What you think is very important, because you believe what you perceive is accurate, and you create your own reality based on your perception of the world. And, although our perceptions feel very real, that doesn't mean they're necessarily factual.

Your perception is filtered by what you have programmed in your mind by repetition of thoughts, emotions and attitudes. Your mental program produces the mindset of limiting beliefs that filter your perception and creates your perception of reality. Everything begins with your thoughts.

Change your thoughts to change your reality.

Can You Learn To Be Happy?

 Can You Learn To Be Happy?

First of all, another question: What does it mean to be happy? The term happiness is used in the context of mental or emotional states, including feeling well, good, positive, optimistic, pleased, proud, pleasant, content, joyful, satisfied, at peace, secure, accepted, free, realized, excited and fulfilled. 

Happiness may have many different definitions, but it is always linked to experiencing more positive feelings than negative. Also, happiness is subjective, because it looks different to each one of us. However, regardless of your version of happiness, living a happier, more satisfied life is within your reach and you can learn how to be happy in life.

Happiness is an emotion inside us and under our control, hence, nothing outside of us can make us happy or truly happy. External circumstances or relations can make you happy, for a while, but real, true, long lasting happiness can only be produced inside you.

This is how you produce happiness inside you: Your thoughts create emotions and your emotional reactions to situations and circumstances come from automatic responses programmed in your mind by repetition of thoughts/emotions/actions during your lifetime. That is the paradigm you must change to be happy. Change from negative to positive thinking. Expect the best, not the worst. ReProgram your paradigms by changing your thoughts, believing positive outcomes are possible, visualizing them and persevering to act in positive ways.

Happiness is always available,

inside you.

What News Are You Following?

What News Are You Following?

Emotions make us become more impacted by certain types of information, because our emotional load makes us pay attention to the cause. That is, information relevance to us is correlated to the emotions we are experiencing. That happens to each one of us in our individual world. But, research shows that groups of people sharing the same level of consciousness and emotional response to certain types of information, create a collective response network that actually determines the perception of reality.

The world today has massive amounts of information available almost instantly, and when you get the attention of large groups of people who share the same emotional load on information, you create a collective response network. This determines the perception of reality for each different group. Reality in essence doesn't exist or it is absolutely unimportant, because it doesn't affect the world. Only the mass perception of reality matters.

This is creating the divisionism we experience and the only way to get unity is by creating unity in the emotional loads we carry. This will call for the need to gather around the promotion of a general positive feeling. However, this may be naive, because bad news is better business than good news. But, the game changed and the ease of spreading large amounts of news very fast makes the game a lot more dangerous now, than before.

I can only do my part:

Let's spread love, positivism and hope.

Learn As You Go

Learn As You Go

Learning as you go is the same method you used to learn to walk when you were a baby, or to learn to ride a bicycle, to swim, to drive a car, to cook, to be a spouse, a parent, and many more.

However, formal education is predominantly structured to: Learn first and go later. We tend to lose a lot of time and have a lot of unfinished projects, careers and vocations, because we are afraid to start until we have all of the learnings and facts, since we got used to formal education, plus our fear of failure.

Our heritage from thousands of years is to learn from our environment, and our interaction with the information around us, working in real life. I understand that theoretical teaching has a reason to exist, but... Real life practice will always beat theoretical teaching.

Go and reach your goals…

Learning by doing, as you go!

You Need To Erase Your Past

You Need To Erase Your Past

Your environment is defined as the surroundings or conditions in which you were born, raised and have lived. Your environment may have been and may still be polluted by tons of limiting ideas about all you can't do, all you are not and all you will never achieve. So, you may need to free yourself from your past, to discover your unlimited potential.

You were not created as you are. Your environment made you who you are and if you want a change, I have good news for you. You were created with the power to change and reinvent yourself by searching inside you, who you really are. You are there, deep inside you, buried by tons of limiting ideas.

Learn to reprogram yourself,

with new thoughts, emotions and attitudes.

How Good Are Your Predictions About Your Life?

 

How Good Are Your Predictions About Your Life?

A self-fulfilling prophecy is the phenomenon of "predicting" or expecting something, and because you believe this "prediction" will come true, your behaviors align with the prediction making it true in your life.

For instance, you might predict that your work or business will turn out exceedingly well, and feel confident about it. Then, your hard work pays off and your results are great. Alternatively, you might expect that things will go terribly, and thus your results are well below expectations.

Although you could conclude that you know yourself quite well, you should think about the effects your expectations have on your behavior. Your beliefs and expectations influence your behavior at the subconscious level, enacting what is known as a self-fulfilling prophecy.

Your subconscious mind will carry out your orders.

May The Force Be With You… But Which One?

May The Force Be With You… But Which One?

 

Star Wars shows the dark side as evil and the light side as good, and that is true to some extent, but it goes beyond that. We are very complex creatures, produced by a cocktail mixture of genetics and environment, that includes culture, upbringing, education and experiences.

To explain the dark and light sides in an oversimplified way, we can say that the dark side is the one that walks towards hate and death, while the light side walks towards love and life. It is not too difficult to see that the dark d¿side destroys and the light side builds. So, I have to admit that I am biased and my choice of life is on the light side.

Nurture your mind with

positive, optimist and hopeful thoughts

The Secret To Success

The Secret To Success

How do you define success? Money? Health? Love? Fame? Power? Beyond your definition of success, and the goals you are seeking to achieve, success is simply the by-product of your decisions in life. A successful person in any area of life, is someone who provides value.

To create something of value for the world you cannot live your life like regular people. You cannot think like the average person. To become a provider of value, you will need to reprogram your mind, to go beyond your own limits that have been placed there by your upbringing, your education, your culture and your past experiences.

Take the risk of setting a goal of creating something greater than yourself. Set a goal of providing value to someone, some community, country or the world. Then, you will be successful.

Success is always beyond what you have been told.

Making Predictions In A Random World?

Making Predictions In A Random World?

You can't predict the future, but you can cause an effect. You can't make predictions in a random world, but you can create the causes that will get you the effects or results you want. Don't predict the future, cause it.

Switch from reactive to proactive, to become a promoter and developer of new realities. Start with new realities in your mind to achieve the realities you want in your life.

Be the pilot not just a passenger

Your Mind Is Your Best Ally

Your Mind Is Your Best Ally

You need to think, believe and feel the future you want to have. This way, you will get your mind working on it. Since your subconscious mind doesn’t know the difference between a heartfelt thought that we believe as true and reality, it will start working on it.

If you want it and feel it, your mind will start working to take you there. So, instead of sabotaging you with your past experiences, it will become your ally to achieve a new result.

Your past doesn’t need your thoughts, your future does!

Smile In The Face of Adversity

Smile In The Face of Adversity

You don't have to like everything that happens, but it's just easier if you don’t hate it. You need to have the perspective that life happens for you, and not that it happens to you. Then, you could see how you can create opportunities out of every situation and circumstance. You will stop hating adversity and will begin to see the benefits and blessings you can reap, just by having the right attitude.

Adversity can be your Coach and pain could help you become stronger. Every effect has a cause and everything happens for a reason. The positive way to analyse the situation is forward-looking. That is: Instead of analyzing how this event will make you fall back, analyze how it can help you spring forward.

Your faith can shed light in the deepest darkness.

Think about it. Believe It. Feel It. Receive It!

 Think about it. Believe It. Feel It. Receive It!

Why are you giving the same answers to the same situations? Why are you doing the same things to achieve the same results? Why can’t you break the vicious circle? You have to consider the connection between thoughts, beliefs, feelings and attitudes.

Thoughts are ideas, words or images in your mind. They are created by your imagination and have energy.  Basically, if you can create it in your mind, you can make it happen.  Everything has started with an idea.

Belief is an acceptance that something is true or that something exists. The question is whether you believe in your thoughts or not, and that is where your potential i¿of success is determined.

 

Feelings are emotions and they can be experienced in varying degrees of intensity and usually have a physical sensation attached. The type and intensity of your feelings is highly correlated with your belief in your thoughts. Feelings are important because they are always expressed.

Attitudes are a psychological construction in your mind conceived by the coupling of emotions and experiences, forming a person’s character and temperament through repetition.

 

The Connection is that our thoughts create our feelings based on our beliefs and our feelings drive our attitudes. Our attitudes trigger our actions, and our actions through repetition form our habits. Your habits will create your future and determine your destiny.

 

To achieve any goal, you need to create that thought in your mind and believe you can do it. Believing is the hard part. You can help your belief by creating good feelings about it. Visualize yourself achieving your goal and feeling great about achieving it. Then comes the other difficult part: start doing it, with baby steps, but you need to start. Your mind can’t differentiate between thoughts and reality, with this process you will create a new reality in your mind that will get you building the habits that will get you to achieve your goal.

Your mind is capable of getting you to achieve

anything you want to do.